Making room for new growth . . .

What is Sunday Yogurt? Yoga (and other stuff) in a yurt. Get it?

Sunday Yogurt is a gift to yourself. This one-hour self care session, in community, is whatever you make it and the purpose is to foster comfort in just being present with yourself while tending to your nervous system, however that feels supportive.

Awakening, preparing the seed bed . . .

What is Sunday Yogurt? Yoga (and other stuff) in a yurt. Get it?

Sunday Yogurt is a gift to yourself. This one-hour self care session, in community, is whatever you make it and the purpose is to foster comfort in just being present with yourself while tending to your nervous system, however that feels supportive.

Mid-Winter Celebration and enhanced Sunday Yogurt. Guided meditation, movement and more sweet surprises.

What seeds rest in your palm?

What is Sunday Yogurt? Yoga (and other stuff) in a yurt. Get it?

Sunday Yogurt is a gift to yourself. This one-hour self care session, in community, is whatever you make it and the purpose is to foster comfort in just being present with yourself while tending to your nervous system, however that feels supportive.

With all the talk of gratitude this time of year, let’s take a closer look at a perennial practice of gratitude . . .

What is Sunday Yogurt? Yoga (and other stuff) in a yurt. Get it?

Sunday Yogurt is a gift to yourself. This one-hour self care session, in community, is whatever you make it and the purpose is to foster comfort in just being present with yourself while tending to your nervous system, however that feels supportive.

Get ready to hunker down, turn in, ignite your inner heat . . .

Learn about soothing plants for teas and bath and then mix your own to take home. Warm tea and sweet and savory nibbles provided. $40 per person.

With what is your cornucopia filled?

What is Sunday Yogurt? Yoga (and other stuff) in a yurt. Get it?

Sunday Yogurt is a gift to yourself. This one-hour self care session, in community, is whatever you make it and the purpose is to foster comfort in just being present with yourself while tending to your nervous system, however that feels supportive.

In what ways do we conceal our brightest light? . . .

Preparing our inner pathways . . .

What is Sunday Yogurt? Yoga (and other stuff) in a yurt. Get it?

Sunday Yogurt is a gift to yourself. This one-hour self care session, in community, is whatever you make it and the purpose is to foster comfort in just being present with yourself while tending to your nervous system, however that feels supportive.

What does it mean to serve the moon? . . .

What is Sunday Yogurt? Yoga (and other stuff) in a yurt. Get it?

Sunday Yogurt is a gift to yourself. This one-hour self care session, in community, is whatever you make it and the purpose is to foster comfort in just being present with yourself while tending to your nervous system, however that feels supportive.

Rise from the Ash with the Dog Star . . .

What is Sunday Yogurt? Yoga (and other stuff) in a yurt. Get it?

Sunday Yogurt is a gift to yourself. This one-hour self care session, in community, is whatever you make it and the purpose is to foster comfort in just being present with yourself while tending to your nervous system, however that feels supportive.

Revel in abundance, inside and out . . .

What is Sunday Yogurt? Yoga (and other stuff) in a yurt. Get it?

Sunday Yogurt is a gift to yourself. This one-hour self care session, in community, is whatever you make it and the purpose is to foster comfort in just being present with yourself while tending to your nervous system, however that feels supportive.

Dancing the possibilities to light . . .

What is Sunday Yogurt? Yoga (and other stuff) in a yurt. Get it?

Sunday Yogurt is a gift to yourself. This one-hour self care session, in community, is whatever you make it and the purpose is to foster comfort in just being present with yourself while tending to your nervous system, however that feels supportive. The goal is to encourage our community to nurture ourselves and sync with what is happening energetically around and within us, to support personal growth, evolution and health.

Honoring mothers, motherhood and mother earth . . .

What is Sunday Yogurt? Yoga (and other stuff) in a yurt. Get it?

Sunday Yogurt is a gift to yourself. This one-hour self care session, in community, is whatever you make it and the purpose is to foster comfort in just being present with yourself while tending to your nervous system, however that feels supportive. The goal is to encourage our community to nurture ourselves and sync with what is happening energetically around and within us, to support personal growth, evolution and health.

Grab your mothers, daughters and/or besties and kick off Mother’s Day weekend with a Spring Flower Workshop from Meridian Farm and Forge and Ninepipes Lodge/Allentown Restaurant.

On the eve of Beltane, mid-way between spring equinox and summer solstice, gather to celebrate potentiality, shape promises and whisper dreams into the light. Meditation, movement and crafting of flower crowns, among other goodies.

Following the light of the moon . . .

What is Sunday Yogurt? Yoga (and other stuff) in a yurt. Get it?

Sunday Yogurt is a gift to yourself. This one-hour self care session, in community, is whatever you make it and the purpose is to foster comfort in just being present with yourself while tending to your nervous system, however that feels supportive. The goal is to encourage our community to nurture ourselves and sync with what is happening energetically around and within us, to support personal growth, evolution and health.

Celebrating the arrival of spring and exploring how to embody its grace and vibrance . . .

What is Sunday Yogurt?

Yoga (and other stuff) in a yurt. Get it?

Sunday Yogurt is a gift to yourself. This one-hour self care session, in community, is whatever you make it and the purpose is to foster comfort in just being present with yourself while tending to your nervous system, however that feels supportive.